My Zumba Experience I’ve been doing Zumba on and off for about 2 years and I love it. Not cause it’s a rad workout, cause it has cool music or cause dancing is my jam. Nah, I love Zumba because it brings together a mix of ladies who would …
No one has it all together We’re all just fumbling through life, careers, marriage, relationships, parenting, adulting. No matter how perfect someone looks, or how together they may seem. We all have our own shitshow happening in the background. Like “yeah I’m smiling and have clean hair but I haven’t …
This is a #gratitudepost done on Facebook Last Friday morning (around 2 am) I woke up in excruciating pain but being the stubborn tough cookie I am, I made 2 heated beanbags and stuck it out until around 4 am. Eventually, after much tossing and turning and failing to ease the …
I took an hour long walk on the beach today, and though it may not sound like much, I remember crying on the couch 8 months ago wishing I could take a single step without pain. I had hit physical rock bottom. My body was against me and after a …
😱 Fear is the cock-blocker of dreams 😱 May sound terrible, but it really is the truth! When you approach things, situations or decisions with fear you’re guaranteed to fail 👎👎Instead make a list of what’s causing the fear and holding you back by asking these simple questions❓ ➡ Where does this fear come …
Let’s talk about clutter. 🚮 Emotional. Physical. Spiritual. I’m an emotional hoarder which means I hold onto everything that means anything to me…. But we recently moved house, and I forced myself to sort through my belongings… ALL OF THEM, instead of just packing them away. I made sure to pack …
Hello from the other side… literally… May was hell! I have been exceptionally quiet online over the last month and I’d love to say it’s cause I was fully booked and busy, but truth is I hit rock bottom ass first HARD. I have been dealing with depression, bouts of …
How do you know you need a coach? Well it’s kinda like your cars check engine light. ‼️ You know something is wrong and it needs to be checked and you can either keep driving till your car breaks down on the side of the freeway in the middle of the night …
Ever feel like the universe is telling you something?..🌍 Well right now I’m a sad panda. 🐼 After spending the last 3 weeks re-branding and redoing my website, freebies and programmes I’ve just managed to delete my website. Yep www.littlethingsgirl.com is dead. Like dead dead! ☠☠☠ But let’s get honest …
I had March all planned out… Mindset March. Weekly Facebook lives covering everything from limiting beliefs to how physical activity impacts thoughts. Motivation, inspiration, personality types, productivity, the whole toot! But life happens. I got sick, closed my consulting agency, hut my hip again, lost my voice and spent more …
