My Zumba Experience

My Zumba Experience   I’ve been doing Zumba on and off for about 2 years and I love it. Not cause it’s a rad workout, cause it has cool music or cause dancing is my jam. Nah, I love Zumba because it brings together a mix of ladies who would …

No one has it all together

No one has it all together We’re all just fumbling through life, careers, marriage, relationships, parenting, adulting. No matter how perfect someone looks, or how together they may seem. We all have our own shitshow happening in the background. Like “yeah I’m smiling and have clean hair but I haven’t …

Gratitude Post

This is a #gratitudepost done on Facebook  Last Friday morning (around 2 am) I woke up in excruciating pain but being the stubborn tough cookie I am, I made 2 heated beanbags and stuck it out until around 4 am. Eventually, after much tossing and turning and failing to ease the …

The grass isn’t greener, it’s a filter

Can we cut the BS for a bit? Can we just be honest? Can we just be ourselves? Social media is so flooded with FAKE “lives”. #lies No one’s life is perfect all.the.time!   Life is hard, it’s mean, cruel, ugly and sometimes just totally rotten. Could we take a …

You don’t have to accept your reality

I took an hour long walk on the beach today, and though it may not sound like much, I remember crying on the couch 8 months ago wishing I could take a single step without pain. I had hit physical rock bottom. My body was against me and after a …

My “almost” favorite top

This is my favourite top… or at least it would’ve been.You see, I bought it 10 years ago (yes 18 year old me was REALLY into bright and glitter), it was the only one they had, it was waaaaay too big and I never got to wear it. Yet, year after …

Fear is the cock-blocker of dreams

😱 Fear is the cock-blocker of dreams 😱 May sound terrible, but it really is the truth! When you approach things, situations or decisions with fear you’re guaranteed to fail 👎👎Instead make a list of what’s causing the fear and holding you back by asking these simple questions❓ ➡ Where does this fear come …

Emotional clutter

Let’s talk about clutter. 🚮 Emotional. Physical. Spiritual. I’m an emotional hoarder which means I hold onto everything that means anything to me…. But we recently moved house, and I forced myself to sort through my belongings… ALL OF THEM, instead of just packing them away. I made sure to pack …

Hello from the other side

Hello from the other side… literally… May was hell! I have been exceptionally quiet online over the last month and I’d love to say it’s cause I was fully booked and busy, but truth is I hit rock bottom ass first HARD. I have been dealing with depression, bouts of …

How do you know yo need a coach

How do you know you need a coach? Well it’s kinda like your cars check engine light. ‼️ You know something is wrong and it needs to be checked and you can either keep driving till your car breaks down on the side of the freeway in the middle of the night …